Unlocking Weight Loss: Evolution, Nutrition, and Sustainable Health
In this episode of the Sound Lifestyle Medicine Podcast, Dr. Mark Stephany and Dr. Jim Kosowicz embark on a two-part series diving deep...
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SOUND BLOG
May 6
Whole Health for the Whole Person: A Deep Dive into Lifestyle Medicine
In the latest episode of Sound Lifestyle Medicine podcast, Dr. Mark Stephany, a seasoned hospital medicine physician transitioning to...
Apr 22
Mindful Moves: Navigating Mental Health Through Lifestyle Choices
In the enlightening two-part series of the Sound Lifestyle Medicine Podcast, hosts Dr. Jim Kozowicz and Dr. Mark Stephany embark on a...
Apr 15
Nourish Your Mind: The Science of Diet and Mental Well-Being
In the latest episodes of the Sound Lifestyle Medicine Podcast, hosts Dr. Jim Kosowicz and Dr. Mark Stephany tackle an issue that touches...
Mar 25
Part 2: Unraveling Sick Care: Transformative Insights from the Trenches of Medicine
In a recent eye-opening episode of the Sound Lifestyle Medicine podcast, Dr. Mark Stephany and Dr. Jim Kosowicz delve deep into the...
Mar 18
Unraveling Sick Care: Transformative Insights from the Trenches of Medicine
In the latest episode of the Sound Lifestyle Medicine Podcast, hosts Dr. Mark Stephany and Dr. Jim Kosowicz embark on a crucial...
Mar 4
Sovereignty Over Sickness: Unveiling the Path to Empowered Health
In the latest episode of the Sound Lifestyle Medicine Podcast, hosts Dr. Mark Stephany and Dr. Jim Kosowicz take a deep dive into the...
Feb 19
From Harvard Claims to Health Realities: A Deep Dive into Diet Debates
In the latest episode of the Sound Lifestyle Medicine Podcast, co-hosts Dr. Mark Stephany and Dr. Jim Kosowicz tackle the complex and...
Feb 12
Transforming Health Myths into Wellness Facts
In the latest episode of the Sound Lifestyle Medicine Podcast, hosts Dr. Mark Stephany and Dr. Jim Kosowicz dive deep into the heart of...
Feb 5
Lifestyle Medicine Decoded: Cutting Through the Clutter with Clarity
In the latest episode of the Sound Lifestyle Medicine Podcast, co-hosts Dr. Jim Kosowicz and Dr. Mark Stephany dive deep into the murky...
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